{"id":6612,"date":"2020-02-07T13:18:30","date_gmt":"2020-02-07T13:18:30","guid":{"rendered":"https:\/\/www.applelanguages.com\/blog\/?p=6612"},"modified":"2020-02-13T12:08:00","modified_gmt":"2020-02-13T12:08:00","slug":"vegetarian-language-travel-tips","status":"publish","type":"post","link":"https:\/\/www.applelanguages.com\/blog\/food\/vegetarian-language-travel-tips.php","title":{"rendered":"Vegetarian language travel tips"},"content":{"rendered":"

\"\"Travelling as a vegetarian or vegan can get difficult, especially if you\u2019re travelling in a different country. It can be even worse when that country is well-known for its meat-heavy cuisine. But there are still ways to enjoy an immersive experience in a country and also eat how you want.<\/p>\n

Here are some tips for vegetarian or vegan eating during a study-abroad programme:<\/p>\n

<\/p>\n

The advantage of homestay hosts<\/h4>\n

\"\"Most of our schools offer the option to stay with a local host, which has many benefits. Firstly, it\u2019s one of the most immersive experiences there is; living with locals and being part of their day-to-day life is the perfect way to complement your studies and get extra language practice.<\/p>\n

This option brings another key advantage to people with special diets (not just vegetarians and vegans). Our schools have hosts available who can serve you dishes that fit your dietary needs or desires. Whether you have an allergy, a religious restriction, or simply prefer not to eat certain foods, this can be taken into account by your host. So long as we know about any specific requirements before you make your booking, we can ensure you\u2019re placed with someone who is able to provide appropriate food for you. This way, you\u2019ll still get to know more about the local cuisine without needing to make any compromises. You might even discover one or two recipes you\u2019d like to take back home!<\/p>\n

Cook for yourself<\/h4>\n

\"\"Staying with a local host isn\u2019t for everyone, and that\u2019s perfectly fine. Most schools have more independent options available, like sharing an apartment with other students, staying in a residence, or renting a private apartment. Usually, these options are available on a self-catering basis, which gives you the freedom to do your own cooking. This is an especially good option for anyone who\u2019s concerned about maintaining their dietary habits or routine during their language course.<\/p>\n

Most groceries stores and local markets offer a wide range of fruits and vegetables, and in countries like Germany, England, and France another option is on the rise: meat substitutes. Usually made from plant-based products, these substitutes allow you to spice up your dish with meat-free nuggets, minced meat, sausages, burgers, and more. These days, the choices are endless \u2013 which is perfect for people who want to be vegetarian or vegan but who still enjoy these kinds of products. The range of meat substitutes available adds a whole new layer to your diet and opens more doors for your daily meals, offering you more variety than you might have thought.<\/p>\n

\"\"<\/strong><\/p>\n

Language is key<\/h4>\n

\"\" Obviously you won\u2019t eat at home all the time, and we actually don\u2019t recommend it. Experiencing a night out in a different country helps you to understand the usual way of things, and you can get further insight into the local cuisine. Also, going out and experiencing another place is often quite fun!<\/p>\n

However, it\u2019s not always easy if you don\u2019t eat certain key ingredients, like meat, cheese, or nuts. In many countries, it\u2019s simply not standard to have all the ingredients on the menu. Chefs in France and Spain often treat their recipes in a rather freestyle way, meaning they might add something to the dish that you\u2019re not aware of. This is undesirable for any vegetarian or vegan, but it can get dangerous for those who are allergic to certain foods. For this reason, it\u2019s always better to have an arsenal of expressions at hand if you\u2019re a \u2018tricky eater\u2019. You should master phrases like, \u201cI\u2019m allergic to fish\/nuts\/cheese\u201d, \u201cI don\u2019t eat animal products\u201d, and, \u201cDoes this contain cheese\/meat\/eggs?\u201d so you can avoid any unwanted surprises.<\/p>\n

\"\"<\/strong><\/p>\n

Our schools will be more than happy to help you with this, giving you information about what to say and what to ask. Especially in meat-heavy regions, it\u2019s always better to be reassured about what will be on your plate when it arrives. If you\u2019re staying with a local host, you can also ask them for tips \u2013 they\u2019ll probably be able to give you great recommendations for eateries to try (or avoid!) based on your dietary requirements.<\/p>\n

The most important thing, in any case, is to stay friendly. In some countries, it\u2019s simply not that common to be a vegetarian or a vegan, while intolerances might not be understood at all. Try to be patient; most eateries will have a solution for you, but if they don\u2019t, there\u2019s no need for hard feelings. It\u2019s all part of the learning experience.<\/p>\n

Apps to help<\/h4>\n

\"\"On a more positive note, it\u2019s easier than ever to find veggie- or vegan-friendly options these days. Take advantage of the fact that we\u2019re living in the 21st<\/sup> century and use your smartphone!<\/p>\n

Apps like HappyCow<\/a> give you information about the right places for you to eat, with feedback from previous customers to help you decide. This way, you can scout the area by phone and find out where to get vegetarian or vegan food without much trouble. This reduces the gamble of dining out to an absolute minimum and lets you relax while you\u2019re on your way to your chosen restaurant. The app also has a large stockpile of vegetarian and vegan recipes, which are great for when you\u2019re out of ideas or want to try something new.<\/p>\n

Another useful little helper is the vanilla bean<\/a> app. This one works just like HappyCow, but it gives you more extended information about each place. If you\u2019re lactose- or gluten-intolerant, you should check this out because it gives information about the restaurants that can serve you<\/em>. The app also lets you search for places that use organic, fair-trade, and\/or local ingredients, allowing you to support these industries. With this much transparency, it\u2019s easier than ever to grab some grub.<\/p>\n

We can help, too!<\/h4>\n

If you have a special dietary requirement and are planning a language course in a different country, we hope that this blog post has helped assuage any worries you might have had. If you want to know more about our schools and how you can make your immersive experience work for you, don\u2019t hesitate and contact us \u2013 we are always happy to help 😊<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Travelling as a vegetarian or vegan can get difficult, especially if you\u2019re travelling in a different country. It can be even worse when that country is well-known for its meat-heavy cuisine. But there are still ways to enjoy an immersive experience in a country and also eat how you want. Here are some tips for […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[176,120],"tags":[],"class_list":["post-6612","post","type-post","status-publish","format-standard","hentry","category-food","category-information"],"acf":[],"yoast_head":"\nVegetarian language travel tips - Apple Languages<\/title>\n<meta name=\"description\" content=\"Travelling as a vegetarian or vegan can get difficult, especially if you\u2019re travelling in a different country. 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